April 26, 2012

Part 2: Rain, wind, and cobbles, just another weekend in Europe


As promised, here is Part 2 of last weekend's racing excitement, Part 1 can be found here.

Racing was not done for the weekend, even after Saturday's adventure. We drove straight back to Belgium after the race and prepared for the next event, GP Stad Roeselare. This race was completely different from Omloop van Borsele, mainly the course profile showed some elevation change! There were nine climbs on the course profile, including the famous Kemmelberg cobbled climb. It averages 11% and pitches to 20%, making for a very steep ascent. With girls swerving left and right, you really want to stay upright and on your bike because running is not much fun.
photo credit: Kris Claeye      The Kemmelberg

I awoke Sunday morning to the blazing sun in my eyes. My first reaction was to be annoyed, but wait, sun- not rain- sun!
The sun does shine in Belgium (occasionally)
However I was once again fooled by the weather. Race start times in Europe are quite relaxed for the most part. It is highly unusual to start a stage before noon, and even that is pretty early. Of course the clouds started rolling in as we showed up to the start. Sheets of relentless rain soon followed. I just sat in the van suffering horrible flashbacks of yesterday’s experience, and piecing together how to render myself completely rain and wind proof. Thankfully the rain let up before the start. But having learned a lesson yesterday, still insisted on racing with my leg warmers, long gloves and a rain jacket for good measure.
photo credit: Kris Claeye Warm in all my clothing on the far left

I was pretty toasty after about 10 minutes of racing and covering early attacks. The rest of the peloton must have felt the same way because everyone was quickly pealing off layers. An Australian was allowed to ride off the front, and the pack assumed a steady pace, the race would happen on the climbs starting 30 km in. This first part was very dangerous in the pack since the roads were slick from rain. I experienced this first hand when I slid out first wheel through a corner. There are many things I am thankful for concerning this crash #1. Nobody ran into me #2. My extra rain layers and slick road minimized any road rash #3. Didn’t even have to chase back on since I crashed at the front and the pack was 200 riders deep. Fortunately I was back on the bike in no time, and really more embarrassed than anything.
Photo credit: Kris Claeye On the Kemmelberg

Back on my bike and in the peloton, it was time again to focus. Needed to make it to the front before the climbs. A crash right before the climbs at a round about sent me chasing again, making it to the main bunch right before the Kemmelberg appeared. I felt strong climbing and weaved through riders swerving left and right. Fans lined up on the climb gave helpful pushes to those who had veered off course. Cresting the top of the climb, I found that I was with a small group of riders just off of the front selection. Since Joelle had made the first group, Denise and I were happy to let others work to bridge the gap. It took a little while, but we did finally reconnect with the front group. I was just getting comfortable and into a rhythm, when suddenly either the girl in front of me braked too hard, or I braked too late approaching a corner. Either way, I suddenly turned into a ping-pong ball, bouncing off riders left and right, and finally flew head first into a mud and water filled Belgian ditch, how lovely!

I was very thrown off by this crash. Two crashes in one day? I hadn’t even crashed yet this season. I guess everyone has off days.

I pulled myself and my bike out of the ditch to assess the damage. My brake lever was definitely pointing 180 degrees in the wrong direction. Hmm it appeared quite broken. Neutral rolled up and checked it out, somehow they managed to put it in its initial place. I was convinced it was broken and would need a new bike. They told me to keep riding and the car would eventually come, then off they sped leaving me in the middle of a field. 

The unfortunate part about hilly races and racing on small roads, is that the caravan can end up really far back when the race splits up. They barrage the cars so that dropped riders cannot draft the cars to get back on. I started riding alone and pretty frustrated. However, upon testing my shifter, I discovered that it still worked! It wasn’t the easiest thing to operate with a broken shifter, but it would have to do..brakes only slow you down anyways.

I was soon caught by the second large group. I was frustrated riding with this group, thinking that the race was up the road and I really couldn’t be much help to the team in this position. In an unusual turn of events, my group actually caught back onto to the first group, looked like I could actually be of some help! Upon joining this group, I was informed that a group of three riders were now up the road with a very large lead, they would stay away until the end. Annemiek van Vleuten was the champion of the day.
photo credit: Kris Claeye Bunch sprint for 4th, won by Bronzini
The race finished with three very technical circuits winding through a city. Rhae and Denise did a good job  covering and attacking through the circuits. I started to feel the effects of crashing twice, and didn’t feel too confident operating my broken brake lever through the tight corners. I was determined to make it up to the front by the end to help Joelle with the sprint for 4th. It was a bit chaotic navigating the final kilometers. No teams had a solid lead out set up, so all the sprinters jockeyed for position. I ended up on the front with 2 km to go, but was overtaken out of the corner. In the mess I lost Joelle and hoped she found a good wheel. A final corner took us to 300 m to go on a slight uphill drag. I finished 8th in the bunch, for 12th overall. Still have much to learn, but feel more comfortable fighting for position coming into those big bunch sprints.


Next stop is Luxembourg this weekend for the Festival Luxembourgeois du cyclism feminin Elsy Jacobs, a three day stage race (prologue + 2 road races). I love Luxembourg so it should be a good time!

April 24, 2012

Part 1: Rain, wind and cobbles, just another weekend in Europe


Twelve is my favourite number, and also my placing in both races this past weekend! Coincidence? Probably not.

The weekend began with a flat 125 km race in Holland, EPZ Omloop van Borsele. There were 197 girls on the start list. The number of starters doesn’t really faze me anymore. There are 200 crazy aggressive girls chasing each other down roads the size of bike paths? Well I guess I better get in front of them.

The weather was playing major tricks this day. The sun was out and shining on the start line, convincing me to shed all warm clothing. No need for long fingered gloves, a headband, rain jacket or leg warmers. Very bad call.

An early break gets away every year, so like for every other race here, the had to absolutely be at the front of the race when it split. I rode hard and did make the front group of 25ish, however, I did not expect the group to split yet again! There was a sinking feeling when we came out of a forested area to see a group of 7 speeding away. I reacted and tried to bridge across, but turned onto a windy road and ended up in that awkward, in between two-group stage. A few other attempts did not succeed.

After the first lap, the next group containing a few more teammates caught back on. It was also at this point that the heaven’s decided to open up and completely soak the peloton. I was instantly soaked to the bone. The corners became very slick and there were more crashes. The rain combined with a vicious crosswind made it one of the coldest experiences ever on the bike. The loss of the use of hands made the action of reaching to my back pocket for food next to impossible. I shudder to think what sorts of strange bacteria I picked up from all the water coming off the road straight into my mouth.

A flat tire sent me back to the car; apparently our mechanic had a hard time changing the wheel because I was shaking so bad while trying to hold up my bike! At least the effort to get back on had some warming effects.

I’m confident riding in miserable weather, but days like these are a serious mental test. You go through stages of wanting to quit so bad, but also wanting to finish from making it so far along. Thinking about the misery and counting kilometers just makes it worse, and distracts from the race itself. Rhae laughed when I told her to think of hot things. Laughter helps when you really just want to cry.

Coming to the finish I could hardly see anything from the rain. Joanie did a great job helping me stay near the front coming in for the sprint. It was pretty sketchy coming down the final straight, but I stayed upright and took 5th in the bunch behind the breakaway of 7.The race was won by Ellen van Dijk of Lululemon from the break.

I have never been so happy to finish a race. I started to feel normal again after getting dressed in copious amounts of clothing and eating an entire can of rice pudding. Unfortunately you don’t get to choose the weather in bike racing. Joanie did point out that it is days like this that make you tough!


Photo credit: Bart Hazen. Clara on the front, me in the background shielding my face from the water.
Check back tomorrow for Part 2 of the weekend adventures, racing the GP Stad Roeselare. 

April 23, 2012

Fast and Female Gatineau 2012

I am very excited to announce that there will be the first ever Fast and Female road cycling event on May 20th in Gatineau, QC! The event coincides perfectly with the Grand Prix Cycliste Gatineau, Canada's only women's UCI sanctioned time trial and road race. Some of the biggest names in cycling will be out racing for the weekend!



Gatineau, QC (April 20, 2012)
- Fast and Female is branching out to run the first-ever road cycling event on May 20, 2012. In exactly one month, girls ages 9-19 who are interested in road racing and cycling in general will join Fast and Female ambassadors for a morning of inspiration, fun and activity on two wheels.

Piggy-backed with the Gatineau Grand Prix, the Fast and Female Road Cycling event will run from 9 am to noon and will include a group ride, inspirational talks with ambassadors, dancing and stretching, and finish off with autograph signing. Activities will kick off at the Centre La Génération at 35 Rue Davies in Gatineau.

Ambassadors for this event include National Cycling Team’s Denise Ramsden, Leah Kirchmann, Joëlle Numainville, and Leah Guloien. “We hope that this event will help young girls to see how much fun riding a bike can be and inspire them to stay in sport,” said Ramsden. “This event is a great opportunity for us to give back to a sport that has given us so much.”

The Gatineau Grand Prix is in its third year as a UCI event. Started as a replacement for cancelled races, the race has grown in participation every year and spawned many other events surrounding the races.

For this Olympic year, the GP Cycliste Gatineau Hydro-Québec and the Chrono Gatineau – the only two races sanctioned by the Union Cycliste Internationale in Canada – will take place on May 18 to 21 and provide one of the last chances to earn points to qualify for the Games. Thus, these two races will be critically important to the world of women’s cycling. Which is why we made the route longer and tougher, in an effort to make it closer to the one in London. More information on the event is available at http://www.grandprixcyclistegatineau.com/.

Kirchmann of Winnipeg, MB, came in fourth in last year’s Grand Prix and is hoping to inspire the girls to pursue their own dreams. “I had a lot of opportunities growing up so I want to try and give other girls the chances I had to lead an active lifestyle and be involved in sport.”

Guloien of Port Moody, BC, comes from a running and rowing background and hopes to share her love of sport with others. “Sport has always been a positive and healthy influence, helping me keep a balance with school and other activities.”

Young female cyclists of all abilities are invited to attend the event with their own road or mountain bikes.

“The Canadian Cycling Association is happy to be supporting this activity which encourages physical activity and healthy habits amongst female youth,” said Mathieu Boucher, Director, Development for Canada’s governing body in cycling. “We are aware that in addition to offering outstanding performances, our Canadian athletes are a great source of inspiration and motivation for girls,” he added.

This event will cost $20 and will include a snack, a technical Fast and Female t-shirt by Karbon ($40 value) and a Fast and Female Buff (multifunctional headwear valued at $23). Participants can learn more by visiting www.FastandFemale.com and sign up at http://ffmay20gatineau.eventbrite.com/.  Online registration will close on May 19 at noon. On-site registration will be possible at a fee of $25.

Fast and Female would like to thank all event partners including the Gatineau Grand Prix, the Canadian Cycling Association, the Fédération Québecoise des Sports Cyclistes, as well as Fast and Female’s national partners Best Buy Canada, Clarins Canada, Cold-FX, Buff Canada, Sportchek, Globo Shoes, Karbon, Champion System, Lululemon Athletica, LUNA Bars, LIT Glitter, SAUCE Headwear.

ABOUT FAST AND FEMALE
Fast and Female is a not-for-profit society started in 2005 by Chandra Crawford, the 2006 Olympic gold medalist in cross-country skiing. The organization’s mission is to support, motivate, inspire, and empower girls to stick to sports and the healthy lifestyle. Fast and Female fulfills its mission of "Empowerment Through Sport" by hosting fun-filled, non-competitive initiatives all across North-America aimed at exposing young female athletes to inspiring female Olympians and elite level athletes. The young girls who attend Fast and Female events today will lead it in the future, may it be as athletes, coaches, volunteers, parents, and community leaders. For more information about Fast and Female, visit /

ABOUT THE CANADIAN CYCLING ASSOCIATION
The Canadian Cycling Association (CCA) is the governing body for competitive cycling in Canada. Founded in 1882, the CCA aims to create and sustain an effective system that develops talented Canadian cyclists to achieve Olympic, Paralympic and World Championship medal performances. With the vision to be a leading competitive cycling nation by 2020 celebrating enhanced international success, increased a participation and world class event hosting, the CCA manages the National teams, hosts national and international events, and administers community programs to promote Cycling in Canada. For more information, please visit: http://www.canadian-cycling.com/.

CONTACTS:
Linnaea Kershaw
Communications Manager
Fast & Female
Phone: (604) 604-8622
Email: info@fastandfemale.com

Guy Napert-Frenette
Manager, Communications
Canadian Cycling Association
Phone: (403) 614-4275
Email: guynf@performancepr.ca 



Girls rock, let's ride bikes together!

Leah